Blog posts RSS

Have you ever wondered what happens when you stop eating meat?

Let us go through it together

Read more

Are you Suffering from breakouts and bad skin?
Let us show you how to detox skin from inside out naturally.

Read more

BENEFITS OF YOGA, SCIENTIFIC BENEFITS OF YOGA, YOGA -

What is Yoga and why is it important in today’s world?   The importance of yoga in today’s world has a lot of definitions floating around; however, if we go back to the roots of the word, we find that the term ‘Yoga’ has its origins in Sanskrit. It means to unite - Yoga helps the body to unite with the other vital metaphysical aspects of the mind and spirit. It is also often defined as a lifestyle which aims to have a healthy mind within a healthy body. Most simply defined, yoga is a set of poses or ‘asanas’...

Read more

sudarshan kriya yoga -

Sudarshan Kriya Yoga (SKY) is a well studied practice that is scientifically proven to treat stress, anxiety, and depression. Add this beautiful practice to your daily routine for a healthier and happier life

Read more